I’m always scouring the market for new keto products. HighKey Keto Starter Pack. Transfer the mixture into the lined pan and press down using a rubber spatula. No marshmallows and no butter is needed, but you’d never tell. Here are a few more photos we took while make our Keto Rice Crispy Treats! This recipe for sugar free monster rice crispy treats are perfect for a keto Halloween. https://completelyketo.com/harlan-kilsteins-keto-marshmallow-treats Refrigerate for 10-15 minutes or until set. Plus, it has 10 grabs of protein per serving! amzn_assoc_ad_mode = "manual"; Yes, if you’d like this recipe to be nut free or peanut free, you can substitute it with either almond butter, sunflower seed butter, or tahini. * Any smooth nut or seed butter can be used. Required fields are marked *. https://www.kelloggs.com/en_US/recipes/the-original-treats-recipe.html Best of all, this recipe is super easy, making it a fun recipe to make with your kids. Place the gooey crispy mixture into the lined parchment paper and shape it into the pan by pressing it down with another sheet of parchment paper. Reviewer France C … Cocoa – tastes just like cocoa puffs cereal! amzn_assoc_linkid = "5512922945af0d9936c6171bea9af68c"; You’ll feel … They are the BEST low carb version of the childhood classic, and remind me so much of marshmallow treats. You can order the HighKey Protein Cereal Variety 4 Pack from here. This post may contain affiliate links. These keto rice crispy treats are sweet, crispy, crunchy, and slightly gooey in the middle. Pour the liquid mixture over the crispy cereal, and mix well, until combined. Prep a 6 X 6, or similar sized, pan for nonstick. https://www.vegannie.com/desserts/vegan-peanut-butter-rice-krispie-treats Cinnamon – tastes like Cinnamon Toast Crunch cereal! Jump to recipe . amzn_assoc_region = "US"; Feel free to use different types of Highkey cereal or you can even sprinkle the treats with sugar free sprinkles to make the extra special! Notes:  These treats remain extra crunchy and I think that's what I like most about them! Pour the cereal in a large mixing bowl. The parchment paper doesn't stick at all. Pour the liquid mixture over the crispy cereal, and mix well, until combined. Start by adding the peanut butter, syrup, and coconut oil in microwave safe bowl or small saucepan. I’ve already tried the HighKey Cookies. Check them between each 30 second microwave bursts and stir them to make sure they have melted. Pink Himalayan salt has 84 minerals! In a saucepan over medium heat, combine SunButter and butter until melted. Where there is some crispy cereal that is higher in protein, they still contain far too many net carbs and sugars to be keto. Whisk together, to combine. This little cutie patootie just had to see what came in the mail! I use parchment paper or wax paper as these … Allow the keto rice crispy treats to completely cool before cutting them into squares. I ended up using only half of … Prepare a square baking dish by lining it with parchment paper. When you use Highkey cereal the bits of cereal also stay crunchy in milk too! Add the crushed pork rinds and flaked coconut and stir to coat well, then press this mixture … It’s a fantastic dessert idea that you can make ahead of time or make for a friend that is doing low carb too! https://www.ketofocus.com/recipes/keto-halloween-rice-krispie-treats Place the Max Mallow sugar free marshmallows in the same microwave safe bowl and heat them for about 30 seconds to a minute until they have fully melted. using a zero carb protein “rice” cereal, a combination of melted sugar-free white chocolate and vanilla syrup to give HighKey Keto Chocolate Pancake Mix Crackers are synonymous with snack time, and you can still enjoy them while on a low carb diet by using almond flour, cheese, and egg yolks. Skip the marshmallows, rice krispies cereal, and added sugar — these no-bake chocolate peanut butter rice krispie treats … Transfer the … I will probably make more rice crispy treats with these flavors too! This really does tastes like fruity pebbles as I remember them! Once melted, add in all but 1 cup of the … Highkey cereal has 0g net carbs so this is an extremely low carb dessert idea. In a large microwave safe bowl, add the butter and heat it on high for about 15 to 30 … After a recent visit to the cereal aisle, I was floored to find a keto cereal! https://www.twosisterscrafting.com/best-ever-rice-krispie-treat-recipe Get the full instructions in the printable recipe card below! I was able to order the Max Mallow sugar free marshmallows off of Amazon! Moving quickly, transfer the mixture into an 8 x 8-inch lined pan. Here are a few other HighKey products we plan to try and some we’ve already tried. When slicing the bars, pour hot water over the sharp knives to make it seamless and for the bars to remain intact. Scoop rice crispy mixture into the parchment lined baking dish and spread mixture evenly. They have tons of different flavors! Read my disclosure and copyright policy. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Will I get "Keto Flu" and what do I do about it. My name is Arman Liew, and I’m stoked to have you here! I love this cereal! What fruits are allowed on a ketogenic diet? Required fields are marked *. When it comes to giving keto makeovers to classic desserts, I love making some oreo cookies, edible cookie dough, and these keto rice crispy treats. They will love decorating the monsters with melted sugar free chocolate and spooky accessories! https://www.ricekrispies.com/en_US/recipes/the-original-treats-recipe.html Add a sheet of parchment paper to a 9x9 square baking dish or spray dish with cooking oil. You’ll want to whisk it very well until a smooth, thick liquid remains. We used two bags of the Max Mallow sugar free marshmallows and 1 full box of Highkey Frosted Protein Cereal! First, it was to help balance the sweetness in this recipe but more importantly because it adds minerals we all need! Refrigerate for at least 2 hours, to firm up. Caramel Cream Pie with Crispy Rice Topping This surprisingly luxe dessert features humble ingredients like graham crackers (crushed with hazelnuts to yield a tender crust) and puffed rice … Frosted – tastes like a lightly sweetened cereal. Heat up or microwave until warm. Heat up until the coconut oil and melted and the peanut butter is warm. These keto rice crispy treats are a delicious low carb version of the childhood classic! Cinnamon - tastes like Cinnamon Toast Crunch cereal! You will receive a weekly email that includes our best Recipes and a weekly meal plan! If you take a look at the ingredients on the box of rice crispy cereal, you’ll notice they are made of corn, maize, sugar, which are NOT keto friendly. Tip:  we added pink salt for two reasons. I brought a batch of these to a friend’s recent potluck party and NO ONE could tell the difference- They tasted exactly like the original, if not better! amzn_assoc_title = "My Amazon Picks"; Keto Rice Crispy Treats Recipe (sugar free). Your email address will not be published. ** Any crispy keto/low carb cereal can be used. Add graham crackers to make s'mores-inspired crispy rice treats. Isn’t it so true that eating healthy is way more expensive that fast food junk. You guys, this is delightful! Allow to cool and … amzn_assoc_asins = "B082WMPDP4,B08258XVJQ,B083RZP4BY,B0812C5TGR,B083RZMXRW,B0861MP4TN"; This is a rare treat and perfect for camping! Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. You can use one bag of sugar free marshmallows but we like them extra gooey! Sugar Free Chocolate Covered Strawberry Roses, Instant Pot Sausage and Cabbage Soup Recipe, Max Mallow sugar free marshmallows off of Amazon, HighKey Hot Cereal Variety Pack – Cinnamon Spice & Cocoa Almond, HighKey Hot Cereal Variety Pack – Strawberries and Cream & Cinnamon Spice, bag of Max Mallow sugar free marshmallows. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! It's time for a monster-iffic Halloween! It was a nice treat! HighKey Hot Cereal Variety Pack – Strawberries and Cream & Cinnamon Spice If you’d prefer thick and dense Rice Krispies Treats, add extra cereal than recommended. Delightful sugar free keto rice crispy treats totally worth making! Thanks for stopping by The Big Man’s World ®. If you’re tired of keto brownies and cheesecake, it may be time to expand your horizons with these delicious rice krispie” ket copycats. 2 grams net carbs per serving. Each serving is 1/2 cup. What an easy recipe! Luckily, by simply replacing traditional crispy rice cereal with a protein cereal (that is keto friendly), you’ll enjoy all the classic flavor and texture of them! OMG! amzn_assoc_search_bar = "true"; Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. We just made some fantastic Keto Rice Crispy Treats that are sugar free and loaded with protein! amzn_assoc_ad_type = "smart"; I’ve loved incorporating keto bread and keto chips into my diet, so much that I ended up making my own. Made without sugar and without grains, they need just 4 ingredients! It’s 90 calories, 11g carbs and subtract the fiber and sugar alcohols to get 0 net carbs per serving! We cut them into 9 equal pieces! Refrigerate the treats for at least an hour, to firm up. use coconut oil) 3/4 cup (6.6 oz or 195 grams) peanut butter – Highkey cereal has 8 servings in one box. HighKey Hot Cereal Variety Pack – Cinnamon Spice & Cocoa Almond I’ve been meaning to make a keto-friendly rice cereal treat, especially after coming across several delicious low carb kinds of cereal. One bag of Max Mallow marshmallows has a total of 90 calories for the WHOLE BAG! Add in the whole box of cereal and mix it until the cereal is completely coated with the sugar free marshmallow mixture. What is ketosis and how do I get my body there? Line a 9x9-inch pan with foil and grease well with coconut oil. Home » Low Carb Recipes » Low Carb Desserts » Keto Rice Crispy Treats Recipe (sugar free). In a large microwave safe bowl, add the butter and heat it on high for about 15 to 30 seconds until it's fully melted. Fruity – tastes just like Fruity Pebbles! I love this cereal! Home » Desserts » No Bake Desserts » Keto Rice Crispy Treats. Notify me of follow-up comments by email. 4 ingredients and no baking required, they are made without butter or marshmallows! No Bake Chocolate Coconut Bars- 4 Ingredients! Now, pour this mixture over the keto cereal until completely all the cereal is covered. I will keep you posted! amzn_assoc_marketplace = "amazon"; Then remove … Your email address will not be published. amzn_assoc_tracking_id = "isfr34az34-20"; Filed Under: Low Carb Desserts, Low Carb Recipes, Your email address will not be published. Notes:  These treats remain extra crunchy and I think that’s what I like most about them! OMG! Line an 8 x 8-inch pan with parchment paper and grease generously. I was worried that the texture would be different, but I was pleasantly surprised- the cereal was sweet, crispy, and crunchy, and perfect to use in place of traditional crispy rice cereal. These treats remain extra crunchy and I think that 's what I like most about them a rubber spatula what... And … in a microwave safe bowl or small saucepan, add the peanut butter warm! 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